One always feels more beautiful when they are healthy and
physically fit. I’m really not great at
adhering to a regular gym routine—my workout preference includes hiking,
biking, swimming, or any other sort of nature activity. For the cold winter months, I prefer fun
indoor classes like Zumba or Yoga.
In order to push myself to stick to a workout, I’ve signed
up for my first ever 5K on October 21! I’m
excited to participate in the Chicago
Monster Dash and dress in a “toys” theme with a group of friends. I’m now forced to stick to a running routine,
so I’m not straggling behind during the race.
It is energizing me to not dare skip a workout. It will be very exciting when I cross that finish
line! On top of the exercise, I’ve been
hydrating more frequently and eating healthier, because it helps my runs.
I found this routine that I’ve been trying to stick to, in
order to train with ease:
Please send along any first 5k tips you may have! Wish me luck!!
